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Sleep

Facts to remember:

  • Always make your baby sleep on the back. This reduces the possibility of cot death. Why is it so? Not really known, it is from pure observation and experience.
  • Sleeping on the side is safer than on the stomach but not as safe as on the back.
  • It is often feared that if the baby vomits while sleeping on its back, it may choke it. Do not worry; babies turn their heads when they vomit.
  • If your baby learns to turn over, do not worry. Just make it sleep on its back, if it turns let him be. There is no danger.
  • It is said that a firm mattress is better than soft one. Also, do not use an adult pillow.
  • The room should not be very hot when the baby is sleeping. A temperature of 20-25ºC is perfect.
  • Smoking in the room where your baby is sleeping is one of the most irresponsible things to do. Smoking is one of the major factors associated with cot death.

Note:

  • Please do not hesitate to ask any questions to your doctor. If you observe any abnormal behavior, call immediately. A hesitation can be too expensive.

Compiled by: Indrajit Sinha; Last updated: 20.11.07 © Medhospital Foundation

There is no generalization possible in medicine. The pages included in this website are purely educational and have been presented for information purpose only. Each section has been prepared with utmost care but should not be used as a substitute for your own physician's advice and care. Please see conditions for use.

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