Constipation

Constipation is not a disease but a symptom. It is defined as passing of hard stool. With age, often passing of stool becomes irregular and can range from twice a day to twice a week. There is nothing to worry.

Causes:

• Not really predictable
• Can be due to diet
• Can be due to medication
• Lack of exercise
• Control of bowel movement consciously
• Too much of stress can be a reason as well

Prevention:

• Increase fiber intake
• Drinking plenty of liquid
• Active life
• Treatment in serious cases (only under medical supervision):
• Some laxatives may help

Note:

Use of laxative too often can make the situation worse.

Compiled by: Indrajit Sinha, Last updated: 02.12.07 © Medhospital Foundation

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